Meditate to connect with your essence / your inner self / yourself!
The Reiki meditation is nothing more than a meditation of introspection, in which besides doing all the energetic preparation with the Reiki symbols in order to facilitate your relaxation and connection with the Universe, we add the benefits of a self-application of Reiki.
When some people talk about Reiki Meditation, they often co-create their own meditations, a meditation pattern that may be suitable for them and them alone.
Feel in your heart whether these meditations help you, and I recommend that you create your own meditation.
Reikian principles are a good example to use in meditations, they can be chanted verbally or mentally during a meditative process, serving as programming done in your conscious and unconscious mind. Check them out below:
